Workshops & Retreats
“The natural healing force within each of us is the greatest force in getting well.” Hippocrates
Are you looking to learn the fundamentals of breathwork or planning a retreat and want to include powerful breathwork sessions? I offer tailored workshops and retreat programs designed to deepen your understanding of breath and its transformative power. Whether it's a corporate event, a private group, or a wellness retreat, my sessions provide practical tools to reduce stress, increase focus, and enhance well-being. With a blend of breathwork, movement, and mindfulness, these workshops will leave you and your group feeling balanced, energized, and empowered.
Workshops & Retreats
I offer breathwork workshops and retreats designed to introduce participants to the transformative power of conscious breathing. Whether you're organizing a retreat or looking to host a workshop in the Netherlands and beyond, I am available to teach and guide participants through both the theory and hands-on experience of breathwork.
During these workshops, I teach the fundamentals of breathing: how breath impacts our physical, emotional, and mental well-being. what breathwork does to our body, how breathwork can be practiced in various ways. Participants will not only learn the theory but also experience the profound effects of breathwork firsthand, gaining tools they can apply in their everyday lives.
